The day begins with half an hour of jogging to energize the body. We also act as a dorm parent has more of an invested role. We care for our children to such an extent that we treat them like our own kid. There’s a lot more that goes into this. We make sure:
They’re eating right food at a right time.
| MEALS | TIME |
| Coffee / Milk | 05.45 am |
| Breakfast | 08.00 am |
| Lunch | 12.30 pm |
| Tea / Milk & Snacks | 04.30 pm |
| Dinner | 07.30 pm |
| Milk / Seasonal fruits | 08.00 pm |
Sleep sufficiently
| CLASS | WAKEUP (am) | BEDTIME (pm) |
| III & IV | 06.15 | 09.30 |
| V | 06.00 | 09.30 |
| VI & VII | 05.45 | 10.00 |
| VIII | 05.45 | 10.00 |
Study at systematic regular time
| CLASS TIME |
| 09.00 am -12.30 pm |
| 01.30 pm – 04.30 pm |
| DORM STUDY | ||
| CLASS | MORNING(am) | EVENING(pm) |
| III & IV | 07.15 – 08.00 | 06.00 – 09.30 |
| V | 07.15 – 08.00 | 06.00 – 09.30 |
| VI & VII | 07.00 – 08.00 | 06.00 -10.00 |
| VIII | 07.00 – 08.00 | 06.00 – 10.00 |
| PLAY TIME (pm) |
| 05.00 – 06.00 |
- Taking their medication (if they’re on any)
- Speaking to their parents and not dismissing their calls
- They have a healthy social life
- And they aren’t going through emotional trauma and aren’t talking about it